Flamin' Crunch Taco Casserole

Flamin' Crunch Taco Casserole

If you love taco casserole but want something high protein & high fiber, this Flamin' Crunch Taco Casserole is for you!

Ingredients

Meat

  • 1 lb lean cooked ground chicken or beef
  • 1 tsp of sea salt & pepper
  • 2 tsp of taco seasoning
  • 1 small onion
  • 1 tbsp of chipotle purée

Casserole

  • 3 cups of chopped romaine lettuce
  • 1 cup shredded sharp cheddar 
  • 1 cup of queso blanco
  • 1 1/2 cups Flamin' Crunch Crisp Power Protein Pretzels, lightly crushed (reserve a little for garnish)
  • 2 tbsp olive oil or butter for baking dish

For Serving

  • Avocado
  • 1 cup plain greek yogurt (or sour cream) 
  • 1/3 cup of chopped cilantro for serving

Instructions

  1. Preheat oven to 375°F. Oil a 9x9 pan.
  2. Cook the meat and onion in a large skillet with seasoning, about 10 minutes on medium heat.
  3. Spread a few scoops of the queso into a baking dish. Layer the chopped lettuce.
  4. Add the seasoned cooked meat. Top with cheese, a layer of Flamin' Crunch Protein Pretzels and cilantro.
  5. Sprinkle cheddar. Drizzle remaining sauce.
  6. Press the remaining crushed Protein Pretzels on top.
  7. Bake 12–18 min until cheese melts. Rest 3 min. Serve with toppings and enjoy!
Back to blog