Everything Protein Pretzel Breakfast Sandwiches

Everything Protein Pretzel Breakfast Sandwiches

Meet your new favorite meal prep breakfast: Everything Protein Pretzel Breakfast Sandwiches, made with our Everything Protein Pretzels as nourishing breadcrumbs!

Each sandwich brings you high protein, a fiber boost, and major flavor.

Ingredients (serves 2)

  • 1/2 cup CRISP POWER Everything Protein Pretzels, finely crushed (reserve a little for topping)
  • 8 oz (1/2 lb) lean ground turkey sausage
  • 2 whole eggs
  • 2 slices Swiss cheese
  • 1 cup fresh leafy greens
  • 2 whole wheat or high-protein English muffins
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon dried sage
  • 1/4 teaspoon black pepper
  • Salt to taste (about 1/4 teaspoon)
  • Nonstick spray or 1 teaspoon olive oil

Instructions

  1. Mix turkey, crushed Protein Pretzels, garlic, sage, pepper, and salt. Shape into 2 patties.
  2. Cook the patties in a nonstick skillet until browned and cooked through.
  3. Toast the English muffins. Meanwhile, cook or scramble the eggs as you like.
  4. Build the sandwiches: bottom muffin, leafy greens, sausage patty, cheese, egg, more arugula, sprinkle extra crushed Protein Pretzels, top muffin.
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