Everything Protein Pretzel Breakfast Sandwiches
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Meet your new favorite meal prep breakfast: Everything Protein Pretzel Breakfast Sandwiches, made with our Everything Protein Pretzels as nourishing breadcrumbs!
Each sandwich brings you high protein, a fiber boost, and major flavor.

Ingredients (serves 2)
- 1/2 cup CRISP POWER Everything Protein Pretzels, finely crushed (reserve a little for topping)
- 8 oz (1/2 lb) lean ground turkey sausage
- 2 whole eggs
- 2 slices Swiss cheese
- 1 cup fresh leafy greens
- 2 whole wheat or high-protein English muffins
- 1/4 teaspoon garlic powder
- 1/4 teaspoon dried sage
- 1/4 teaspoon black pepper
- Salt to taste (about 1/4 teaspoon)
- Nonstick spray or 1 teaspoon olive oil
Instructions
- Mix turkey, crushed Protein Pretzels, garlic, sage, pepper, and salt. Shape into 2 patties.
- Cook the patties in a nonstick skillet until browned and cooked through.
- Toast the English muffins. Meanwhile, cook or scramble the eggs as you like.
- Build the sandwiches: bottom muffin, leafy greens, sausage patty, cheese, egg, more arugula, sprinkle extra crushed Protein Pretzels, top muffin.